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VCE: PE Unit 4
AoS 2
Key Knowledge 4: Training Methods
Key Skill 6: Evaluate Training Program
Site Title
Step 1: Follow this link to the TRAINING METHODS GLOG
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Step 2: Follow the instructions on the Glog
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Step 3: Download revision questions for each training method: either through Glogster after you've watch the videos OR simply download them from below.
Key Knowledge 4: training methods including continuous, interval (short, intermediate, long and high intensity), fartlek, circuit, weight/resistance, flexibility and plyometrics
Flexibility Resource Video
(YouTube)
Key Skill 6: evaluate and critique the effectiveness of different training programs
VCE Physical education teacher resource and professional learning conference
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